Note: This is an excerpt of “Seva, Karma + Karma Yoga.” The original post has been re-published in full at Humanitou Yoga. With Veterans Day approaching, and my being a U.S. Army veteran, I’ve been contemplating the concept of service. It will be the theme that guides the Rooted in Seva Read more…
When things derail and we get agitated, we often say we’re not feeling centered, we’re not feeling grounded. We’re just … off. If we don’t have a specific go-to practice, an awareness of when we need to return to center — and why and how — it’s tough to get Read more…
“The moment that you feel, just possibly, you are walking down the street naked, exposing too much of your heart and your mind, and what exists on the inside, showing too much of yourself … That is the moment you might be starting to get it right.” ~ Neil Gaiman Read more…