Self-Study Is The Point

tapaḥ-svādhyāyeśvara-praṇidhānāni kriyā-yogaḥ (PYS 2.1)⁠ “You must be fueled by a burning desire to continuously study the Self, which is only available in the present moment, and to devote your self wholly to this effort – these are the actions to be taken to attain Yoga.” ~ Sharon Gannon, Jivamukti Yoga Read more…

Triggered? Ask This Question ... by Adam Williams, Humanitou Blog

Triggered By Another’s Words? Ask Yourself This Liberating Question …

Overview: In this short solo episode (ep 137), Adam Williams shares forward a life-changing question. It’s the key to breaking down our reactive, defensive postures when someone says something that triggers us. (Released on podcast on Feb. 18, 2023) Also on Apple, Spotify, Pandora, Stitcher, YouTube, Google and other players. EP 137 SHOW NOTES, LINKS & TRANSCRIPT Read more…

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